Plantar Fasciitis

Plantar Fasciitis Treatment in Dubai at Emirates Hospitals Group. We understand the debilitating impact that plantar fasciitis can have on your daily life. Our team of the best foot and ankle surgeons in Dubai is dedicated to providing comprehensive care and advanced treatments to address this common yet troublesome condition. With a commitment to excellence and personalized care, we offer a range of solutions to help you find relief from plantar fasciitis and get back to your daily activities without pain.

• About Plantar Fasciitis
• Causes & Symptoms
• Treatment

About Plantar Fasciitis

Plantar fasciitis is a prevalent condition characterized by inflammation of the plantar fascia, a thick band of connective tissue that runs along the bottom of the foot from the heel to the toes. This condition often causes heel pain and discomfort, which can significantly affect mobility and overall quality of life. Plantar fasciitis typically manifests as a sharp, stabbing pain in the heel, particularly noticeable with the first steps in the morning or after periods of inactivity.

Causes & Symptoms

Causes of Plantar Fasciitis:

1. Overuse: Repetitive stress from high-impact activities such as running or jumping can lead to inflammation of the plantar fascia.
2. Foot Mechanics: Abnormal foot mechanics, such as flat feet or high arches, can increase strain on the plantar fascia.
3. Improper Footwear: Wearing shoes with inadequate support or cushioning can contribute to the development of plantar fasciitis.
4. Obesity: Excess body weight places additional pressure on the feet, increasing the risk of developing plantar fasciitis.
5. Occupational Stress: Jobs that require prolonged standing or walking on hard surfaces can lead to plantar fascia strain.

Symptoms of Plantar Fasciitis:

1. Heel Pain: Sharp, stabbing pain in the heel, especially with the first steps in the morning or after periods of rest.
2. Pain After Activity: Discomfort may worsen after prolonged periods of standing or physical activity.
3. Tenderness: Tenderness at the bottom of the heel, which can be exacerbated by pressing on the affected area.
4. Swelling: Mild swelling may be present around the heel, though not always.

Treatment

Non-Surgical Treatments:

1. Rest and Ice Therapy:
   •  Resting the affected foot and applying ice packs to reduce inflammation and relieve pain. Ice should be applied for 15-20 minutes several times a day.
2. Medications:
   • Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen can help manage pain and reduce swelling. Always follow the dosage instructions provided by your healthcare provider.
3. Physical Therapy:
   • Physical therapy involves exercises and stretches designed to strengthen the muscles of the foot and improve flexibility. Therapy may also include modalities such as ultrasound and massage to alleviate pain.
4. Orthotics and Footwear:
   • Custom orthotic inserts and supportive footwear can help correct abnormal foot mechanics and reduce strain on the plantar fascia. Properly fitting shoes with good arch support and cushioning are essential.
5. Heel Cushions and Pads:
   • Specialized heel cushions and pads can absorb shock and provide additional support to the heel, reducing discomfort during daily activities.

Advanced Non-Surgical Treatments:

1. Extracorporeal Shock Wave Therapy (ESWT):
   • A non-invasive treatment that uses shock waves to stimulate healing in the affected area. ESWT is typically considered for persistent cases of plantar fasciitis that do not respond to other treatments.
2. Platelet-Rich Plasma (PRP) Injections:
   • PRP injections involve using a concentration of platelets from your own blood to promote healing and reduce inflammation in the plantar fascia.

Surgical Treatments:

1. Plantar Fascia Release Surgery:
   •  Surgical release of the plantar fascia involves making an incision to relieve tension and reduce inflammation. This procedure may be performed endoscopically or through an open incision.
2. Debridement:
   • In cases where the plantar fascia is severely degenerated, debridement may be performed to remove damaged tissue and promote healing.