Sensitivity to Cold: Causes, Diagnosis & Treatment

At Emirates Hospital, we understand that excessive sensitivity to cold can be more than just a personal preference—it may indicate an underlying medical condition. If you frequently feel cold, even in warm environments, or experience cold hands and feet, it is important to identify the cause and seek appropriate medical care.

Causes of Sensitivity to Cold

Sensitivity to cold can result from various metabolic, circulatory, and neurological conditions. Identifying the root cause is essential for effective management.

• Thyroid Disorders (Hypothyroidism): An underactive thyroid slows metabolism, reducing the body’s ability to generate heat.
• Poor Circulation: Conditions like Raynaud’s disease, anemia, or peripheral artery disease (PAD) can limit blood flow, causing cold extremities.
• Iron Deficiency & Anemia: Low iron levels reduce oxygen supply to tissues, making individuals feel cold.
• Diabetes & Nerve Damage: Diabetic neuropathy can affect blood circulation and temperature regulation.
• Malnutrition & Low Body Fat: Inadequate caloric intake or extreme weight loss reduces the body’s insulation and heat production.
• Hormonal Imbalances: Conditions like adrenal insufficiency or low estrogen levels can affect body temperature regulation.

Diagnosis of Sensitivity to Cold

A proper medical evaluation helps determine the cause of cold sensitivity and guides treatment.

• Blood Tests: Checks for thyroid function, iron levels, and blood sugar levels.
• Circulatory Assessment: Evaluates blood flow and vascular health.
• Neurological Examination: Identifies nerve-related temperature regulation issues.

Treatment for Sensitivity to Cold

Treatment depends on the underlying cause and focuses on improving circulation, metabolism, and body temperature regulation.

• Hormonal therapy and thyroid medications help regulate metabolism and restore normal body temperature.
• Iron supplements and dietary adjustments correct anemia and improve oxygen circulation.
• Lifestyle modifications and circulatory support promote better blood flow through exercise, warm clothing, and hydration.

Related Treatments

• Hashimotos disease