Pain when reaching behind the back can be a frustrating and limiting symptom, impacting everyday activities like dressing, grooming, and reaching for objects. Understanding the potential causes, diagnosis, and treatment options is crucial for managing this discomfort.
Causes:
- Rotator Cuff Problems (tears, tendinitis)
- Shoulder Impingement
- Adhesive Capsulitis (Frozen Shoulder)
- Muscle Strains/Sprains (back, shoulder, neck)
- Spinal Issues (arthritis, disc problems)
- Nerve Entrapment (less frequent)
- Other Underlying Medical Conditions (less frequent)
Diagnosis:
- Physical Examination (range of motion, tenderness, pain reproduction)
- Patient History (onset, duration, nature of pain, related activities/injuries)
- Imaging Tests (X-rays, MRI scans to visualize structures)
Treatment:
- Rest (avoiding aggravating activities)
- Pain Relievers (over-the-counter or prescription)
- Ice and Compression (reduce inflammation)
- Physical Therapy (strength, flexibility, range of motion exercises)
- Injections (e.g., Corticosteroids)
- Surgery (severe cases: tears, structural problems)
Important Considerations:
- Consult a healthcare professional for persistent/severe pain.
- Prompt diagnosis/treatment can prevent complications.