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Pain that occurs when using triceps muscles – Causes, Diagnosis & Treatment

Pain that occurs when using triceps muscles – Causes, Diagnosis & Treatment

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Pain that occurs when using triceps muscles – Causes, Diagnosis & Treatment
Home / Pain that occurs when using triceps muscles – Causes, Diagnosis & Treatment

Pain that occurs when using triceps muscles – Causes, Diagnosis & Treatment at Emirates Hospitals Group

Pain that occurs specifically when using the triceps muscles, located on the back of the upper arm, can be a sign of several different issues. Understanding the potential causes, diagnosis, and treatment options is key to managing this type of discomfort. This type of pain can significantly interfere with daily activities that require overhead reaching or pushing movements. Prompt medical evaluation is crucial to determine the underlying cause and initiate appropriate treatment.

Causes:

Several factors can trigger pain during triceps use:

  • Triceps Tendonitis/Tendinopathy: Inflammation or irritation of the triceps tendon where it attaches to the elbow. Overuse, repetitive motions, or direct injury can contribute.
  • Muscle Strain: Tearing or overstretching of the triceps muscle fibers, often due to sudden forceful contractions or excessive stress.
  • Lateral Epicondylitis (Tennis Elbow): While primarily affecting the outside of the elbow, this condition can sometimes cause referred pain that is felt in the triceps region.
  • Radial Nerve Entrapment: Compression of the radial nerve in the arm can cause pain, numbness, or tingling that may be exacerbated by triceps use.
  • Elbow Joint Problems: Arthritis or other issues within the elbow joint itself can cause pain that is felt during triceps activation.
  • Referred Pain: Less commonly, pain from other areas, such as the neck or shoulder, can sometimes be felt in the triceps area.

Diagnosis:

A healthcare professional will typically diagnose the cause through:

  • Physical Examination: Assessing range of motion, tenderness, and specific movements that reproduce the pain, focusing on triceps function.
  • Patient History: Understanding the onset, duration, and nature of the pain, as well as any related activities or injuries.
  • Imaging Tests: X-rays can rule out fractures or arthritis, while MRI scans can visualize soft tissues like tendons and muscles to identify tears or inflammation. Nerve conduction studies might be used if nerve entrapment is suspected.

Treatment:

Treatment depends on the underlying cause:

  • Rest: Avoiding activities that aggravate the pain is crucial for healing.
  • Ice and Compression: Reducing inflammation and pain.
  • Pain Relievers: Over-the-counter or prescription medications can help manage pain.
  • Physical Therapy: Exercises to improve strength, flexibility, and range of motion in the triceps and surrounding muscles.
  • Injections (e.g., Corticosteroids): To reduce inflammation in some conditions.
  • Surgery (Rare): May be necessary for severe tendon tears or nerve compression.

It’s essential to consult a healthcare professional for any persistent or severe pain that occurs when using the triceps muscles. Early diagnosis and treatment can help prevent long-term problems and restore function.

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