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Muscle Aches – Causes, Diagnosis, and Treatment

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Muscle Aches – Causes, Diagnosis, and Treatment at Emirates Hospitals Group

Muscle aches, also known as myalgia, refer to discomfort or soreness in the muscles, which can affect any part of the body. They may result from overuse, injury, infections, or underlying medical conditions. While muscle aches are often temporary, persistent or severe pain may require medical evaluation.

Causes of Muscle Aches

Overuse and Strain: Intense physical activity, heavy lifting, or repetitive movements can lead to muscle fatigue and soreness.
Injury and Trauma: Sprains, strains, or muscle tears can cause localized pain and swelling.
Viral and Bacterial Infections: Illnesses such as the flu, COVID-19, or Lyme disease can trigger widespread muscle aches.
Dehydration and Electrolyte Imbalance: Low levels of potassium, magnesium, or calcium can cause muscle cramps and pain.
Autoimmune Disorders: Conditions like fibromyalgia, lupus, or polymyalgia rheumatica can lead to chronic muscle discomfort.
Medications: Certain drugs, including statins and some blood pressure medications, may cause muscle pain as a side effect.
Stress and Anxiety: Emotional tension can lead to muscle tightness and soreness, particularly in the neck, shoulders, and back.

Diagnosis of Muscle Aches

Evaluation typically includes:

Medical History and Physical Examination: Assessing symptoms, activity levels, and recent illnesses.
Blood Tests: Checking for infections, inflammation markers, or electrolyte imbalances.
Imaging Tests: X-rays, MRIs, or ultrasounds may be used if an injury is suspected.

Treatment for Muscle Aches

Treatment depends on the cause and may include:

Rest and Hydration: Allowing muscles to recover and maintaining proper fluid balance.
Pain Relievers: Over-the-counter medications such as ibuprofen or acetaminophen can reduce discomfort.
Physical Therapy: Stretching, massage, and strengthening exercises to improve flexibility and relieve pain.
Hot and Cold Therapy: Applying heat to relax muscles or ice to reduce inflammation.
Lifestyle Adjustments: Regular exercise, stress management, and a balanced diet can help prevent muscle pain.

If muscle aches persist or are accompanied by other concerning symptoms, a consultation at Emirates Hospitals Group is recommended for further evaluation and treatment.