Hot Flashes – Causes, Diagnosis and Treatment

Hot Flashes – Causes, Diagnosis and Treatments at Emirates Hospitals Group

Hot flashes are sudden feelings of warmth, typically most intense over the face, neck, and chest. They may be accompanied by sweating, a flushed appearance, and, in some cases, chills after the episode. While commonly associated with menopause, hot flashes can affect both men and women due to various underlying conditions.

Causes of Hot Flashes

Hot flashes occur due to changes in the body’s ability to regulate temperature, often linked to fluctuating hormone levels. Common causes include:

• Menopause & Perimenopause – The most frequent cause, occurring due to a decline in estrogen levels.
• Hormonal Imbalances – Conditions affecting the thyroid, adrenal glands, or pituitary gland can contribute.
• Medications – Certain drugs, including hormone therapies, antidepressants, and opioids, may trigger hot flashes.
• Lifestyle Factors – Stress, caffeine, spicy foods, alcohol, and smoking can worsen symptoms.
• Medical Conditions – Hyperthyroidism, infections, and some cancers (such as carcinoid tumors) may cause hot flashes.

Diagnosis of Hot Flashes

A healthcare provider may diagnose hot flashes based on:

• Medical history & symptom assessment – Evaluating frequency, duration, and triggers.
• Blood tests – Checking hormone levels, including estrogen, testosterone, or thyroid hormones.
• Imaging tests – In cases where underlying conditions are suspected, such as thyroid or adrenal gland disorders.

Hot Flashes Treatment Options in Dubai

If hot flashes become frequent or disrupt daily life, seeking medical advice can help identify the best treatment plan for relief and overall well-being. Treatment depends on the underlying cause and severity of symptoms. Options include:

• Hormone Replacement Therapy (HRT) – Estrogen or combination therapy can help reduce menopausal hot flashes.
• Medications – Antidepressants, anti-seizure drugs, or blood pressure medications may help manage symptoms.
• Lifestyle Modifications – Avoiding triggers such as caffeine, alcohol, and spicy foods, along with stress management and maintaining a cool environment.
• Dietary Changes – Incorporating soy-based foods and phytoestrogens may help some individuals.
• Alternative Therapies – Acupuncture, mindfulness techniques, and herbal supplements like black cohosh may offer relief.

Related Treatments

• Menopause Clinic