Peroneal Tendon Conditions

Treatment for Peroneal Tendon Conditions in Dubai at Emirates Hospitals Group. We are proud to have the best foot and ankle surgeons in Dubai, specializing in the treatment of peroneal tendon conditions. These conditions can significantly impact mobility and quality of life. Our team is dedicated to providing comprehensive care, combining advanced diagnostic techniques with personalized treatment plans to address the complexities of peroneal tendon issues. Whether you are experiencing pain or functional limitations, we are here to help you get back on your feet.

About Peroneal Tendon Conditions

Peroneal tendons are crucial for the stability and movement of the ankle and foot. They run along the outer side of the lower leg and attach to the bones of the foot. The primary functions of these tendons are to stabilize the ankle and support the foot during walking, running, and other activities. Peroneal tendon conditions refer to a range of issues affecting these tendons, including tendinitis, tears, and subluxation.

Types of Peroneal Tendon Conditions

1. Peroneal Tendonitis: This is an inflammation of the peroneal tendons, often caused by overuse or repetitive stress. It results in pain and swelling along the outer side of the ankle.
2. Peroneal Tendon Tear: This occurs when one or both of the peroneal tendons experience partial or complete tears. Such injuries can lead to significant pain and impaired function.
3. Peroneal Tendon Subluxation: This condition involves the tendons slipping out of their normal position. It often results from an unstable or damaged retinaculum (a band of tissue that holds the tendons in place).
4. Peroneal Tendon Rupture: A more severe form of tendon injury, where the tendon is completely torn, often requiring surgical intervention.

Causes & Symptoms

Causes of Peroneal Tendon Conditions:

1. Repetitive Stress: Activities that involve repetitive ankle motion, such as running or sports, can lead to chronic stress on the peroneal tendons, resulting in tendinitis or tears.
2. Acute Injury: A sudden injury, such as an ankle sprain or direct trauma to the ankle, can cause peroneal tendon tears or ruptures.
3. Improper Footwear: Wearing shoes that do not provide adequate support can contribute to tendon injuries by putting excessive strain on the tendons.
4. Anatomical Abnormalities: Structural issues, such as a high arch or flat feet, can affect the alignment and function of the peroneal tendons.
5. Degenerative Changes: Over time, tendons may undergo degenerative changes that weaken them, making them more susceptible to injury.

Symptoms of Peroneal Tendon Conditions:

1. Pain: Pain along the outer side of the ankle, which may worsen with activity and improve with rest. The pain can be sharp or dull.
2. Swelling: Swelling around the ankle or the peroneal tendons, particularly after activity or following an injury.
3. Tenderness: Tenderness to touch along the path of the peroneal tendons, especially near their attachment points.
4. Weakness: Weakness in the ankle or foot, which may affect the ability to perform activities that require stability and strength.
5. Instability: Feeling of instability or a sense that the ankle is giving way, particularly in cases of tendon subluxation or rupture.

Treatment

Non-Surgical Treatments:

1. Rest and Activity Modification:
   • Description: Resting the affected foot and avoiding activities that exacerbate symptoms can help reduce inflammation and prevent further injury.
2. Ice Therapy:
   • Description: Applying ice to the affected area can help reduce swelling and numb pain. This is most effective when used in conjunction with other treatments.
3. Medications:
   • Description: Nonsteroidal anti-inflammatory drugs (NSAIDs) can be used to alleviate pain and reduce inflammation associated with peroneal tendon conditions.
4. Physical Therapy:
   • Description: Physical therapy can help strengthen the muscles around the ankle, improve flexibility, and correct any gait abnormalities. Therapy may include exercises, stretches, and modalities to support recovery.
5. Orthotic Devices:
   • Description: Custom orthotic insoles can provide additional support and cushioning to the foot, helping to alleviate stress on the peroneal tendons.

Surgical Treatments:

1. Tendon Repair Surgery:
   • Description: In cases of severe tendon tears or ruptures, surgical intervention may be necessary to repair the damaged tendon and restore its function.
2. Tendon Stabilization:
   • Surgery may be performed to stabilize the peroneal tendons and address issues such as subluxation by repairing or reconstructing the retinaculum.