Lamaze Breathing Classes

At Emirates Hospitals Group, we believe that every woman deserves to feel empowered and supported during childbirth. Our Lamaze Breathing Classes are designed to teach proven techniques that help expectant mothers manage labor more effectively, reduce anxiety, and enhance the overall birth experience.

What Are Lamaze Breathing Techniques?

Lamaze is a childbirth education method that emphasizes natural pain management and active participation in labor. Breathing techniques are a core part of Lamaze, providing:

• Focus and relaxation during contractions
• Reduced perception of pain without relying solely on medication
• Improved oxygen flow for both mother and baby
• Emotional reassurance and a sense of control during delivery
• Greater involvement of partners through supportive techniques

What You Will Learn in Our Classes

Our certified Lamaze instructors guide mothers and their birth partners through:

• Breathing Exercises – slow-paced, patterned, and variable breathing for each stage of labor
• Relaxation Techniques – visualization, positioning, and comfort measures to reduce stress
• Labor & Delivery Preparation – understanding the stages of childbirth and how to respond to contractions
• Partner Participation – practical ways for partners to support mothers during labor
• Postpartum Recovery – gentle breathing and relaxation methods that support healing after birth

Why Choose Lamaze Classes at Emirates Hospitals Group?

• Certified Lamaze educators with years of experience
• Classes tailored to individual needs and pregnancy stages
• Inclusive sessions for both mothers and partners
• Safe, supportive, and interactive learning environment
• Seamless integration with antenatal and maternity care services

Begin Your Childbirth Preparation Today

Breathing is one of the most powerful tools for managing labor. Our Lamaze Breathing Classes provide the knowledge, practice, and confidence you need for a positive birthing experience.

Reserve your spot in our upcoming Lamaze sessions today.