VO2 Max Test Package

At Emirates SportsMED – Palm, we offer advanced performance and movement assessments designed to help athletes and active individuals understand their body better and perform at their peak.
The VO₂ Max Test Package (Muscles & Joint Health Assessment) provides a comprehensive evaluation of movement mechanics, joint function, and cardiovascular endurance using state-of-the-art technology and expert clinical analysis

Why Choose VO2 Max Test Package?

• Identifies biomechanical imbalances that may lead to pain or injury
• Provides accurate insights into cardiovascular fitness and endurance
• Helps optimize training intensity using VO₂ Max data
• Supports injury prevention through early movement analysis
• Enhances overall athletic and functional performance

Why You Need This Assessment

The Muscles & Joint Health Assessment with VO₂ Max Testing is designed to evaluate how your body moves, performs, and adapts to physical stress. By combining gait analysis with cardiovascular testing, this package helps to:

• Detect movement inefficiencies, joint stress, and muscle imbalances
• Improve endurance and stamina through personalized fitness insights
• Optimize performance for sports, fitness, and daily activities
• Support safe return to activity following injury
• Reduce the risk of overuse injuries with data-driven recommendations

This package is highly recommended for athletes, fitness enthusiasts, individuals recovering from injury, and anyone focused on improving endurance and joint health.

What Is VO₂ Max Testing?

VO₂ Max testing measures the maximum amount of oxygen your body can use during exercise, making it the most accurate indicator of cardiovascular fitness.

Key Benefits:

1. Purpose:

• Measure aerobic capacity and endurance
• Set accurate training zones
• Track fitness improvements over time

2. How It Works:

• Conducted during controlled exercise (treadmill or bike)
• Oxygen intake, heart rate, and performance are monitored
• Results provide precise fitness and endurance data

3. Who Benefits:

• Professional and recreational athletes
• Fitness enthusiasts
• Individuals preparing for endurance events
• Anyone aiming to improve heart health and performance

 Available at Emirates SportsMED Palm

 Package Price: AED 1000